Traditional healers have used plants medicinally from time to time, and modern herbalists continue to rely on herbs to treat many diseases. There are four major compounds found in plants for human benefit: alkaloids, Glycoside Polyphenols and terpenes. These problems can be overcome with medicinal herbs that grow indoors. In today’s post, we will discuss medicinal plants to know which are these plants which act as our natural physician.
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Aloe Vera Plant
It is one of the most widely used medicinal indoor houseplants. Many skincare brands use the extract of this juicy plant to make a number of cosmetic creams and lotions available. In addition to being a skin-friendly plant, pulp aloe vera is used to treat minor erosions, burns and other skin conditions such as eczema. It has also been found to have some anti-inflammatory and antimicrobial properties, and it also looks into many issues related to digestion.
Turmeric Plant
Turmeric is used as a spice in many kitchens, because of its amazing health benefits. It is a powerful anti-inflammatory and antioxidant, nutritional supplement. It has been shown to prevent, reduce and destroy cancer cells, prevent Alzheimer’s, and help treat depression. It has antibacterial properties and is an amazing blood purifier.
Peppermint
You are probably familiar with peppermint, but did you know that in addition to its great taste, peppermint is also a surprisingly powerful medicine that can help soothe stomach upsets and relieve headaches? Peppermint — especially in the form of tea — is a stunner for stomach troubles. This will relieve stomach upset due to motion sickness, indigestion, or even morning sickness. Peppermint is a natural antispasmodic – meaning that it can help reduce stomach cramps.
Parsley
Many people think of parsley as a salad garnish in their menu. But parsley is one of the best green foods ever known with amazing health benefits. It grows easily, and as long as you keep its soil moist, you should have no problem. Parsley helps with bad breath. Can help detoxify the brain of ammonia, thereby reducing the hangover (which is the problem of many people around). It Can be a potent anticancer agent and has been shown to be chemo-protective.
Tulsi plant
Basil or Tulsi has been claimed as the “king of herbs” because of its many benefits. It strengthens the bone and has antioxidant, anti-inflammatory, antimicrobial and antifungal properties. It contains beta-carotene, which improves one’s eye health. Basil leaves are said to be a great source of immune boosters.
Rosemary
It enhances the immune system and memory and helps relieve migraine. Anti-inflammatory and antibacterial and helps improve mood and reduce stress. Rosemary is easy to grow indoors or outdoors, as long as you remember that it prefers high humidity and dry roots.
So, these were the list of indoor medicinal plants which will help you boost your immunity and keep you healthy. You can either grow these medicinal plants at home or buy plants online Bangalore, Mumbai, Pune or wherever you reside. Stay Healthy! Stay fit!