It is important that everyone is able to be independent, but this can be a challenge for those with a disability as well as seniors. It can be tough when you struggle with daily activities like washing and dressing, cooking, cleaning, and shopping, so what can you do to maintain independence if you have a disability or you are a senior? There are a few things that you can do that could make a big difference to your quality of life despite any limitations that you have. Keep reading to find out what these are and how they could help you.
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1. Changes To The Home
One of the best ways to maintain independence in the home is to make modifications. There are all kinds of medications that can be made that could help you to be more independent as well as safe in the home. This includes things like:
- Grab rails
- Stairlifts
- A walk-in shower
- Toilet booster seat
- Wheelchair ramps
2. Mobility Aids
If you struggle with mobility, then there are lots of aids that can be used. These could make it a lot easier for you to get around and enjoy independence. This includes aids such as:
- Wheelchairs
- Walking frames
- Walking sticks
- Mobility scooter
3. Live-In Home Carer
There often comes a time when difficult decisions have to be made. If you are struggling with daily activities and feel unsafe at home, it is important to consider some form of care. Understandably, people often do not want to move into a care home as this will cause them to lose all their independence, and they might not want to have to move home. Fortunately, there is a great solution in the form of live-in care. This involves a qualified carer moving into your home so that they can help with any activities that you are struggling with, as well as provide companionship. This can help individuals to maintain independence because they can stay at home, maintain their schedule and have a say in their daily activities while still getting care and support. You can find home care in Epping and other places, and this is often the best solution if you or a loved one starts to struggle with daily activities.
4. Smart Technology
Smart technology is becoming more and more common in the home, and this is because it can improve life in many ways. Smart tech can also be helpful for those with disabilities and seniors because it can help people to maintain independence and manage in the home. A few types of technologies worth looking into include:
- Voice-controlled virtual assistants
- Video doorbell
- Robot vacuum
- Smart thermostat
- Lighting control system
These are a few of the best ways that someone with a disability or an elderly person can maintain independence. Even with limitations, it is possible to enjoy a level of freedom and independence while still getting any support and care that is required, and this can make a massive difference to happiness and well-being.